Find out how great your mind & body are designed to feel with Metabolic Balance®

 

A personalised nutrition program based on your unique blood chemistry.

Find Balance. Feel Energised. Live Well.

I believe your body knows exactly what it needs — it just needs the right support to find balance again.

The Metabolic Balance® program is a scientifically designed, fully personalised nutrition plan created using your own blood test results. It’s more than a diet — it’s a holistic reset that helps your body return to its natural equilibrium so you can feel lighter, calmer, and more energised.

What Is Metabolic Balance®?

Metabolic Balance® is a world-renowned nutrition system developed by doctors and nutrition scientists in Germany. Using 36 key blood markers, your individual metabolic profile is analysed to create a precise food plan that works in harmony with your body’s unique biochemistry.

No guessing, no fad foods, no expensive supplements, just real, nourishing foods that help your metabolism, hormones, and energy levels function at their best.

Why Choose Metabolic Balance®

Completely personalised: Your plan is tailored to your unique blood results, body measurements, and goals.
Balanced and sustainable: Focuses on whole, fresh foods that promote long-term wellbeing.
Restorative, not restrictive: You’ll eat satisfying, nourishing meals, you will not be counting calories or cutting out food groups unnecessarily.
Science-based: Backed by research and clinical practice worldwide.

How Metabolic Balance® Can Help You

Many clients come to Metabolic Balance® for weight management, but they quickly discover the benefits go far beyond the scales.

 

You may experience:

 

  • Natural and sustainable weight loss (or gain, if needed)
  • Improved energy and vitality
  • Improved confidence and resilience
  • Balanced hormones and mood
  • Better digestion and sleep
  • Fewer cravings and more stable blood sugar
  • Clearer skin and a greater sense of wellbeing
  • Relief from menopausal symptoms

 

When your metabolism is balanced, every system in your body begins to thrive.

Is Metabolic Balance® Right for You?

This program may be ideal if you:

 

  • Struggle with your weight or energy levels
  • Experience hormonal imbalances (e.g. thyroid, PCOS, perimenopause)
  • Have difficulty managing blood sugar or cravings
  • Feel inflamed, sluggish, or “off balance”
  • Want to build a lifelong, healthy relationship with food
  • Want to avoid metabolic disorders

 

If you’re ready to nourish your body on a deeper level and support lasting health, Metabolic Balance® may be the perfect next step.

What some of my clients say…

  • I saw Jo twice to help me with my broken sleep which resulted in having midnight snacks. Jo spent time listening and asking questions which she used to form a plan for me to incorporate in my daily life. I have overhauled the way I eat and changed my bedtime routine. Since doing this I feel so much better in myself and am sleeping so much better...

    Female 44

  • Jo was very committed to ensuring the best possible health outcome for me. In endeavouring to do so, she researched widely and accommodated my vegan dietary requirements. She went above and beyond to stay in touch, monitor progress and adapt the programme as required. I would highly recommend.

    Male 61

  • I asked Jo for advice regarding my acid reflux medication (I had been on PPIs for about 40 years). I was concerned about potential side effects after reading an article. Jo, working with my GP, supported me to reduce and eventually eliminate the PPIs...

    Female 81

Are you ready to focus on YOU? Contact me HERE

Joanne Lee

mBANT, rCNHC, mANP, rGNC