Managing Lipoedema Through Personalised Nutrition

Click the image to hear about my experience using Metabolic Balance®. I talk to Cherry Wills about my personal experience and how it has changed the way I run my clinical practice.

Metabolic Balance® is transformational and this is why it’s a cornerstone of my clinic.

Beyond physical recovery, improved body composition & weight loss, I experienced additional benefits:

• No more migraines
• Relief from aching joints
• Increased resilience to stress
• Stable and improved energy levels

Food unmasked: why eating is harder than it should be.

Nutrition experts Lisa Smith and Joanne Lee explore food and eating challenges, and offer practical, low-pressure ways to gently nourish yourself.

From the cravings and chaos to shame and all-or-nothing thinking that often feature in ADHD brains, they share compassionate insight into how different brains experience food and how to make eating feel more supportive.