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  • Home
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    • How Nutritional Therapy could help you
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Author: Will Hislop

November 3, 2021
reframing the menopause – part 2: Food
Uncategorized
November 3, 2021
Reframing the Menopause – part 1
Uncategorized
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Email: joanne@joanneleehealth.com

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Hi, I’m Joanne, registered nutritionist specialising in Metabolic Balance®, mental health (with a focus on OCD) and women's health.
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Are you dry or a drooler? Why is saliva importan Are you dry or a drooler? 

Why is saliva important? Listen to the video to find out more. 

Always speak to your GP is you’re suffering with a dry mouth. 

#digestionwithconfisence @digestion.with.confidence #saliva #digestion #swallowing #dentalhealth #gumhealth #salivasubstitutes #dysphagia #digestion
Happiest birthday to you @benedictmlee ❤️ miss Happiest birthday to you @benedictmlee ❤️ miss you.
Are you more seagull or cow? What’s the differen Are you more seagull or cow? What’s the difference? 

#digestion #chewing #digestiveissues @digestion.with.confidence #bloating #reflux #digestivesolutions #bloating #silentreflux #heartburn #fasteating #eatinghygiene
Why our teeth matter. Chewing is an often overlo Why our teeth matter. 

Chewing is an often overlooked part of digestion. It is, however, key for breaking down food and increasing the surface area for digestive enzymes and stomach acid to get to work on. 

Look after your teeth and chew your food well. Make sure any dentures are well fitting and don’t compromise your chewing. #digestionwithconfidence #digestion #digestiveissues #reflux #acidreflux #silentreflux #bloating #stomachpain #abdominalpain #digestiverelief #chewing #dentalhealth #digestiontips
Foods to support digestion. Try some bitter foods Foods to support digestion. Try some bitter foods at beginning of your meal.
#broccoli #endive #chicory #rocket #nettle#watercress 

These will support your cephalic response 

#acidreflux #digestiontips #foodsfordigestion @digestion.with.confidence #bloating #digestiveissues  #silentreflux #abdominalpain #digestivehealth
Repeating as the end of my video got cut off! Leav Repeating as the end of my video got cut off! Leaving out the tip for supporting the cephalic response in our digestion. 

#digestiontip #digestionissues #bloating #reflux @digestion.with.confidence #cephalicresponse #howtoeat #beatthebloat #acidreflux #relieffromdigestionissues #digestion #workwithyour body
#digestionwithconfidence #digestiveissues #bloatin #digestionwithconfidence #digestiveissues #bloating #stomachacid #eatwithconfidence #reflux #silentreflux @digestion.with.confidence  #cephalicresponse 

Learn how to optimise your digestion including the cephalic response which starts in your brain.

I will be sharing easy tips to help you support your digestion
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